About Mentally Agile Coaching
My Background
As a retired decorated U.S. Army Colonel, with over 35 years serving in command and high-level leadership positions world-wide, I now take my passion for training elite Army forces into helping others become the leaders they were meant to be. My coaching methods help you explore your values, inner voice, and personal identity, as well as the blind spots, and habits that may be holding you back from achieving the ideal version of yourself.
My Philosophy
At the heart of my approach lies the journey of delving into the depths of the mind, unveiling the ideal version of each individual by recognizing and nurturing their strengths while addressing areas for growth. Through this personalized process, my clients harness their full potential, propelling them to new heights of success
My Services
I am an Internatioanl Coaching Federation trained coach. I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles and self-limiting mindsets, improve their leadership skills and achieve their goals. I specialize in recent college graduates and mid-level managers who simply want to become the best version of themselves.